Symptoms
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Panic attacks and/or anxiety may include
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Breathing symptoms
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Other symptoms continued
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Electric current thru body
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Breathing difficulties
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Excessive perspiration
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Rush of energy thru body
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Hyperventilation
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Sweating hands
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Tingling feeling thru body
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Tightening of the throat
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Giddiness / Light-headedness
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Hot prickly feeling thru body
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Choking sensation
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Frequent need to urinate
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Intense heat thru body
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Muscle Tension
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Diarrhoea
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Wave of energy thru body
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Chest pain
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Sleeping difficulties
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Ice cold moving thru body
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Headaches
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Night sweats
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'Ants crawling' sensation
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Neck pain
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Unexplained rashes
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Dissociative symptoms
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Lower back pain
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Weakness in left arm
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Depersonalisation /Derealisation:
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Aching jaw
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Effects
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Feeling detached from body
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Muscle pain
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Lack of concentration
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As if looking through a mist
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Sciatica
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Extreme exhaustion
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As if you are not real
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Digestive problems
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Loss of feelings and/or libido
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As if surroundings not real
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Nausea and/or vomiting
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Short term memory loss
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Stationary objects appear to move
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Churning / burning stomach
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Major Fears
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Sensitivity to light / sound
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Indigestion
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Fear of dying
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Dizziness
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Other Symptoms
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Fear of having a heart attack
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Fight and Flight
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Pins and needles
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Fear of going insane
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Heart
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Hot and/or cold flashes
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Fear of losing control
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Racing / Pounding heart
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Shaking
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Fear of embarrassment
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Missed' heart beats
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Trembling
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Fear of making a fool of self
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