It is of no use just hearing or reading about panic anxiety cognitive management skills. We need to practise them on a daily basis!
Cognitive Behavioural Therapy Referrals
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Australia - NSW
Aust Association of Cognitive Behavioural Therapists
http://www.aacbt.org.au/
Sydney Anxiety Disorders Practice 02 9527 0796
Campbelltown Community Mental Health Service
02 4628 6099
Prince of Wales Hospital 02 9382 4352
Evesham Clinic - Cremorne (Private Hospital)
02 9909 8577
Macquarie University Social Phobia Program
02 9850 8711
St Vincents Anxiety Disorders Clinic 02 9332 1188
St Vincents Anxiety Disorders Clinic Recorded Information 02 9332 1209
Nepean Hospital 02 4734 3404
Bankstown Hospital 02 9722 8973
University of Sydney, Lidcombe Dept of Psychology
02 9798 3474
Lismore Base Hospital 02 6620 2180
Other
Local Mental Health Service Team See your local public hospital
Local Community Health Service Check your local telephone directory
Local university - Dept of Psychology Check your local telephone directory
